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Estimate the number of calories burned by various activities based on duration or distance. Learn how body mass, intensity, and MET affect the calories burned and how to adjust your exercise intensity to burn fat.
30 lip 2024 · Estimate how many calories you burn during different activities and how much weight you can lose with this tool. Learn about the energy cost of exercise, the MET values, and the factors that affect calorie expenditure.
Your Total Daily Energy Expenditure (TDEE) is an estimation of how many calories you burn per day when exercise is taken into account. It is calculated by first figuring out your Basal Metabolic Rate, then multiplying that value by an activity multiplier.
Use this calculator to estimate the number of calories you need to consume each day based on your age, gender, height, weight and activity level. Learn how to use calorie counting as a means for weight loss and get tips on nutrition and exercise.
Welcome to our calories burned per-activity calculator. Simply select your activity from the list of over 800, enter activity duration and your weight, and the calculator will do the rest.
Calculate how many calories you burned during your workout. Plus, learn how to calculate the calories you burn during exercise.
Find out the calories burned throughout the day with specific exercises using this easy calculator. Enter an exercise, activity duration, sex, age, and weight, and see the number of calories burned and the fat-burning zone.
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powiązane z: calorie burn calculatorLose weight at any age. Advices on how to eat & drink. Calorie control. Start 1-min Quiz. 1 week results. No fad diets. No crazy rules. Trustworthy experts' contents. Start now.