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  1. Suplement diety Calcium Citrate przeznaczony do stosowania jako dodatkowe źródło wapnia, magnezu, cynku, miedzi i witaminy D w diecie. Produkt przeznaczony dla osób powyżej 18. roku życia. Informacje dodatkowe: Suplement diety nie może być stosowany jako substytut zróżnicowanej diety i zdrowego trybu życia.

  2. 20 wrz 2024 · Calcium citrate is an over-the-counter (OTC) calcium supplement used to promote healthy bones and teeth. Calcium is also important for blood vessels, muscles, and nerve health and supports hormone function.

  3. 1 lis 2022 · The two main forms of calcium supplements are carbonate and citrate. Calcium carbonate is cheapest and therefore often a good first choice. Other forms of calcium in supplements include gluconate and lactate. In addition, some calcium supplements are combined with vitamins and other minerals.

  4. 25 cze 2024 · Thorne Cal-Mag Citrate + Vitamin C is a great option for those looking for a powdered calcium supplement option. It contains 500 milligrams of calcium citrate , the more digestive-friendly and absorbable form of calcium that can be taken with or without food.

  5. 21 cze 2024 · Packing 300 milligrams (mg) of calcium into a single serving, this high quality supplement features calcium citrate, a form of calcium that the body easily absorbs.

  6. 2 lis 2024 · Calcium citrate is also affordable and more versatile, since it can be absorbed with food or on an empty stomach. “The citrate in a calcium citrate combination is an acid, which allows calcium to be more bioavailable, or better absorbed in the GI tract, than calcium carbonate,” explains Stefanski.

  7. 4 wrz 2024 · Calcium carbonate (calcite) and calcium citrate (Citracal) are the two most popular forms of calcium supplements. This article discusses calcium. It explains the health benefits, recommended daily intakes, and potential side effects of calcium supplements.

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