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19 sie 2024 · Burnout is a syndrome of symptoms caused by unmanaged work-related stress, such as exhaustion, cynicism, and reduced efficacy. Learn how to spot the signs of burnout, how it differs from depression, and how to recover from it.
29 kwi 2024 · Burnout is a syndrome of chronic workplace stress that affects physical and psychological health and job satisfaction. Learn how to recognize the signs of burnout, such as exhaustion, cynicism, and reduced performance, and how to prevent it with positive psychology strategies.
12 cze 2024 · Learn the physical and mental symptoms of burnout, along with factors that can increase your risk. We also share several ways to prevent and recover from burnout.
1 lut 2022 · Burnout symptoms look different for everyone, but fatigue, being unsatisfied with your job, changes to your diet and tension headaches are all common signs.
17 sty 2024 · Research shows that the top six reasons for burnout are excessive workloads, insufficient autonomy, inadequate rewards, breakdown of community, mismatch of values, and unfairness.
5 mar 2024 · Burnout is a form of exhaustion caused by too much emotional, physical, and mental fatigue for too long. Learn about the types, stages, and signs of burnout, and how to prevent and treat it.
30 lis 2023 · Job burnout symptoms. To find out if you might have job burnout, answer these questions: Do you question the value of your work? Do you drag yourself to work and have trouble getting started? Do you feel removed from your work and the people you work with? Have you lost patience with co-workers, customers or clients?
