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This easy bulgur salad recipe with cranberries, cucumbers and chickpeas is an easy and satisfying 15 minute whole grain side dish that works great hot or cold! The combination of textures, colors and flavors is sure to please everyone!
19 mar 2019 · This bulgur salad is sweetened naturally with fresh pear and dried cranberries. Add some crunch with toasted pecans and you’re in for a treat. Served warm or chilled, you’ll love this recipe.
30 maj 2011 · A simple recipe for a bulgur salad with almonds, cranberries, parsley, lemon zest, lemon juice, honey, salt, olive oil and red pepper flakes.
21 lis 2013 · Add cucumber, chickpeas, and cranberries to bulgur and stir. In a small bowl, whisk together olive oil, lemon rind and juice, salt, pepper and parsley. Drizzle dressing over the bulgur salad and serve warm or cold. Makes ~6 cups.
15 lip 2024 · This bulgur salad recipe is a delicious mix of a healthy whole grain, vegetables, nuts and fruit. It is a very healthy salad recipe, perfect as a side dish with so many main courses, whether they are vegetarian or non.
1 cup dried cranberries; 1/3 cup thinly sliced green onion; 1 cup finely chopped fresh flat-leaf parsley; 1/2 teaspoon grated lemon rind; 1/3 cup fresh lemon juice; 1/3 cup extra-virgin olive oil; 3/4 teaspoon kosher salt; 1/4 teaspoon freshly ground black pepper . Place bulgur in a large bowl; cover with 1 1/2 cups boiling water.
5 mar 2019 · Bulgur, cucumbers, dried cranberries, green onions, and parsley tossed with a tangy olive oil and lemon juice vinaigrette. Makes a great light lunch, a healthy side dish and it's perfect for potlucks and picnics.
