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21 sie 2007 · There are 116 calories in 1 fillet of Baked or Broiled Catfish. Calorie breakdown: 59% fat, 1% carbs, 40% protein.
21 sie 2007 · There are 52 calories in 1 ounce of boneless Baked or Broiled Catfish. Calorie breakdown: 59% fat, 1% carbs, 40% protein.
Baked or broiled catfish calories and nutrition facts. Energy, protein, carbs, fats, vitamins, minerals, fats, aminoacids and other data. Baked or broiled catfish nutritional benefits.
Calories in Catfish. The favorite choice for the term "Catfish" is 1 fillet of Catfish which has about 150 calories. Calorie and nutritional information for a variety of types and serving sizes of Catfish is shown below.
21 gru 2022 · Despite being low in calories, the fish offers a wide range of nutrients including high amounts of some essential vitamins. The following tables show the full nutrition facts for wild catfish per fillet. All nutritional values are from the USDA Food and Nutrient Database.
Calories, fat, protein, and carbohydrate values for for Catfish Fillet and other related foods.
Catfish nutrition (100 grams). Richest in Potassium: 366mg (11% of DV), Phosphorus: 247mg (35% of DV). Calories:144, Net carbs: 0, Protein: 18.44. Source: USDA
