Search results
21 sie 2007 · There are 89 calories in 1 33 nut serving of Boiled Peanuts. Calorie breakdown: 59% fat, 25% carbs, 16% protein.
Calories, fat, protein, and carbohydrate values for for Boiled Peanuts and other related foods.
Peanuts, boiled contains 464 calories per 146 g serving. This serving contains 32 g of fat, 20 g of protein and 31 g of carbohydrate. The latter is 3.6 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate.
6 maj 2024 · Peanuts are rich in protein, fat, and various healthy nutrients. Studies show that peanuts may even be useful for weight loss and are linked to a reduced risk of heart disease.
A pie chart showing the macro nutrient components for Peanuts Boiled. This food consists of 42.4% water, 13.7% protein, 21.6% carbs, 22.3% fat, and 0% alcohol.
21 sie 2007 · There are 572 calories in 1 cup of shelled Boiled Peanuts. Get full nutrition facts and other common serving sizes of Boiled Peanuts including 1 oz, in shell, edible yield and 1 33 nut serving.
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
