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4 lut 2008 · There are 57 calories in 100 grams of Blueberries. Get full nutrition facts and other common serving sizes of Blueberries including 1 oz and 50 berries.
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Amount Per Serving. Calories. 83 % Daily Values* Total Fat....
- Alpine Fresh Blueberries
Amount Per Serving. Calories. 42 % Daily Values* Total Fat....
- Harris Teeter Blueberries
Amount Per Serving. Calories. 60 % Daily Values* Total Fat....
- Driscoll's Blueberries
Amount Per Serving. Calories. 80 % Daily Values* Total Fat....
- 50 Berries
Amount Per Serving. Calories. 39 % Daily Values* Total Fat....
- Calories in Blueberries
The favorite choice for the term "Blueberries" is 1 cup of...
- 1 Oz
There are 16 calories in 1 ounce of Blueberries. ... Amount...
- Blackberries
Amount Per Serving. Calories. 62 % Daily Values* Total Fat....
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Calories, fat, protein, and carbohydrate values for for 100 G Blueberries and other related foods.
5 cze 2024 · Blueberry Nutrition Facts. One serving of raw blueberries is one cup (148g), which provides 84 calories, 1g of protein, 21g of carbohydrates, and 0.5g of fat. Blueberries are an excellent source of vitamin C, vitamin K, and manganese. The following nutrition information is provided by the USDA.
20 lut 2019 · Nutrition Facts. Blueberries are low in calories and fat yet provide decent amounts of healthy fiber. A 3.5-ounce (100-gram) serving of raw blueberries has (3): Calories: 57. Water: 84%...
Calories, fat, protein, and carbohydrate values for for 100 G Blueberry and other related foods.
18 kwi 2022 · Blueberry nutrition (100 grams). Richest in Vitamin C: 10mg (11% of DV), Fiber: 2g (10% of DV). Glycemic Index: 53, Calories:57, Net carbs: 12.09, Protein: 0.74. Source: USDA
The blueberry brings on average 57.70 calories (kcal) per 100 g, i.e. 244 kJ. A portion of blueberries weighs on average 140 g, which represents an energy intake of 80.78 kcal. COMPOSITION TABLES