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20 lut 2019 · Learn about the calories, vitamins, minerals, and plant compounds in blueberries, a healthy and tasty fruit. Find out how blueberries may benefit your heart, brain, and blood sugar levels.
4 lut 2008 · Find out how many calories are in 1 cup of blueberries and other common serving sizes. See the breakdown of fat, carbs, protein and vitamins in blueberries and compare with other berries.
5 cze 2024 · Learn how blueberries are a low-calorie, nutrient-rich fruit that can improve memory, fight inflammation, and reduce heart attack risk. Find out how to choose, store, and enjoy blueberries in various dishes.
Calories, fat, protein, and carbohydrate values for for Blueberries and other related foods.
29 lip 2023 · Learn about blueberries' nutrition facts, including their low calorie count, high fiber content, and antioxidant properties. Find out how blueberries can boost brain health, weight management, and heart health.
18 kwi 2022 · Learn about the nutritional value of blueberries, a low-calorie but nutrient-dense fruit. Find out how many calories, carbs, fiber, vitamins, minerals, and antioxidants are in 100 grams or one cup of blueberries.
Blueberries are a healthy, low-calorie food that provides fiber, vitamin C, vitamin K, manganese and potassium. Learn more about the nutritional value, flavonoids, and serving size of blueberries on this web page.
