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Calories, fat, protein, and carbohydrate values for for Blackened Catfish and other related foods.
23 mar 2016 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Per 1 bowl - Calories: 930kcal | Fat: 44.00g | Carbs: 78.00g | Protein: 58.00g Nutrition Facts - Similar
1 serving of blackened catfish contains 182 Calories. The macronutrient breakdown is 6% carbs, 52% fat, and 42% protein. This is a good source of protein (34% of your Daily Value), vitamin d (94% of your Daily Value), and potassium (11% of your Daily Value). Heat broiler.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (35% of DV/100g). Relatively high in saturated fat (60% of DV/100g). View all vitamin information for free! Join Inlivo now! Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.
1 serving of blackened catfish contains 145 Calories. The macronutrient breakdown is 8% carbs, 54% fat, and 38% protein. This is a good source of protein (25% of your Daily Value) and vitamin b6 (43% of your Daily Value).
There are 230 calories in fillet of Blackened Catfish Fillet. Get full nutrition facts.