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18 maj 2019 · Most of the videos feature HIIT (high-intensity interval training) workouts that have you performing long intervals of heavy work with short intervals of rest. These plyometric exercises with anaerobic and aerobic intervals help you to burn the most calories in the least amount of time, and who doesn’t want that?
6 cze 2022 · The best fitness DVDs to buy in 2022. best overall fitness dvd. Strong by Zumba High-Intensity Cardio and Tone. Read more. best HIIT fitness dvd. Mark Lauren 90-Day Challenge. Read...
29 wrz 2020 · Cathe's X10 high-intensity workout DVD features short HIIT cardio segments that give you five calorie crushing workouts that can each be done in less than 30 minutes. Need a longer workout? Just do as many of the five X10 workouts that you desire!
Get free worldwide shipping on DVD orders over $50 on the best Hiit and Interval workout DVDs. Great deals on our Hiit video & high-intensity interval workout DVD selection!
30 Minute High-Intensity Interval Training Workout DVDs. Here at CoffeyFIT, we take pride in our highly effective 30-minute workout videos that include not just the best circuit workout DVDs, but also: 30 Minutes to Fitness “Body Training” 30 Minutes to Fitness “Body Design”.
Cathe Friedrich's HiiT Fat Burner Workout DVD - Home High-Intensity Interval Training For Women and Men - Great For Aerobic Conditioning and Cardio Fitness
This Cathe discount bundle contains all 9 Ripped With HiiT high intensity workouts on 7 DVDs all enclosed in one protective case. Ripped with HIIT combines three solid heavy weight workouts (on three separate DVDs), four solid cardio-based HiiT high-intensity workouts (on two DVDs), and two circuit Hiit workouts (on two DVDs). Why all the focus ...