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1. www.healthline.com › nutrition › oolong-tea-benefitsOolong Tea Benefits: Nutrition, Heart Health, and More

   www.healthline.com › nutrition › oolong-tea-benefits

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   23 lip 2021 · Oolong tea is a partially oxidized tea with antioxidants, caffeine, and L-theanine. It may help with diabetes, heart health, weight loss, brain function, cancer, and more, but more research is needed.

2. www.lifehack.org › articles › lifestyle11 Oolong Tea Benefits: Why It’s Healthy and Good for You -...

   www.lifehack.org › articles › lifestyle

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   30 paź 2022 · Oolong tea is a semi-oxidized tea with antioxidants, caffeine, and polyphenols that can boost metabolism, lower cholesterol, improve skin and hair, and more. Learn how to drink oolong tea and get recipes for oolong lemonade and peach oolong tea.

3. www.medicalnewstoday.com › articles › 319276Oolong tea: Health benefits and risks - Medical News Today

   www.medicalnewstoday.com › articles › 319276

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   13 cze 2023 · Oolong tea is a partially fermented tea that may lower cholesterol, aid weight loss, and prevent dental cavities. Learn more about the possible benefits, risks, and how to brew oolong tea.

4. www.webmd.com › diet › health-benefits-oolong-teaHealth Benefits of Oolong Tea - WebMD

   www.webmd.com › diet › health-benefits-oolong-tea

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   27 lis 2022 · Oolong tea is a semi-oxidized tea with powerful antioxidants that may lower diabetes risk, improve heart health, boost metabolism, and support cognitive function. Learn how to prepare oolong tea and what nutrients it contains per serving.

5. www.verywellhealth.com › oolong-tea-benefits-nutrients-and-more-7548854Oolong Tea: Benefits, Nutrients, & More - Verywell Health

   www.verywellhealth.com › oolong-tea-benefits-nutrients-and-more-7548854

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   29 cze 2023 · Oolong tea is considered a traditional Chinese tea and is commonly consumed due to its purported health benefits. Some studies show that oolong tea may possess antioxidant, anti-inflammatory, anticancer, blood sugar–lowering, heart-protective, and antiseptic properties.

6. www.health.com › oolong-tea-8363364Oolong Tea: Benefits, Nutrition, and Risks - Health

   www.health.com › oolong-tea-8363364

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   7 lis 2023 · Oolong tea is a type of traditional Chinese tea that’s rich in antioxidants and may lower blood pressure, blood lipids, and cancer risk. It may also improve cognitive health and protect against depression and cognitive decline.

7. www.mindbodygreen.com › articles › oolong-tea-benefitsOolong Tea Benefits & How It Compares To Black Tea |...

   www.mindbodygreen.com › articles › oolong-tea-benefits

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   27 lip 2023 · Oolong tea is a partially oxidized tea with a rich history and a variety of health benefits. Learn how oolong tea may lower blood pressure, protect against cancer, improve bone health, and more, and how to enjoy it in your routine.