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1 kwi 2020 · Listening to music has benefits for learning, mental health, and physical well-being. It can impact us as individuals and communities. Let's take a look.
7 paź 2020 · Music listeners had higher scores for mental well-being and slightly reduced levels of anxiety and depression compared to people overall. Of survey respondents who currently go to musical performances, 69% rated their brain health as “excellent” or “very good,” compared to 58% for those who went in the past and 52% for those who never ...
19 lis 2015 · Music has the power to trigger a range of emotions, but increasingly, researchers have suggested it can also offer some amazing health benefits. We investigate.
24 kwi 2024 · Listening to music can be entertaining, and some research suggests that it might even make you healthier. Music can be a source of pleasure and contentment, but there are many other psychological benefits as well. Music can relax the mind, energize the body, and help people manage pain better.
25 lip 2022 · This recent systematic review and meta-analysis (a study of studies) showed that the use of music interventions (listening to music, singing, and music therapy) can create significant improvements in mental health, and smaller improvements in physical health–related quality of life.
1 lut 2024 · Music brings people together, spreads ideas (hello, advertising jingles) and makes us move. Researchers are investigating what music does to us and why — whether it’s making us tap a foot, evoking some strong emotion or urging us to get up and dance.
17 cze 2020 · Benefits are also reported in terms of young people's educational outcomes (Guhn et al., 2019), and successful musical activity can enhance an individual's sense of social inclusion (Welch et al., 2014) and social cohesion (Elvers et al., 2017).
