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1. www.healthline.com › nutrition › l-arginineL-arginine: Benefits, Dosage, Side Effects, and More - Healthline

   www.healthline.com › nutrition › l-arginine

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   20 mar 2023 · L-arginine is a semi-essential amino acid that may support blood flow, athletic performance, blood pressure regulation, and more. Learn about the potential benefits, dosage, side effects, and interactions of L-arginine supplements for women and men.

2. natu.care › pl › bialkoArginina (L-arginina) – co to, działanie, na co, skutki uboczne

   natu.care › pl › bialko

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   7 paź 2024 · Arginina wspiera regenerację tkanek, przyrost masy mięśniowej i… libido! Sprawdź, jak dokładnie działa i jakie porcje przyjmować.

3. www.livestrong.com › article › 520764-l-arginine-womenL-Arginine & Women | livestrong

   www.livestrong.com › article › 520764-l-arginine-women

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   According to Medline Plus, arginine supplementation can aid in erectile dysfunction and male infertility. Applying L-arginine as a cream helps to increase blood flow and is used for sexual problems in both men and women.

4. www.medicalnewstoday.com › articles › l-arginineThe benefits and side effects of L-arginine - Medical News Today

   www.medicalnewstoday.com › articles › l-arginine

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   6 sie 2024 · L-arginine is an amino acid that may improve blood flow, muscle growth, and athletic performance. It may also help with high blood pressure, diabetes, and pregnancy complications, but it can have some risks and interactions.

5. www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681L-arginine - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-l-arginine › art-20364681

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   10 sie 2023 · Some research shows that taking oral L-arginine might help prevent preeclampsia in pregnant women. Erectile dysfunction. Taking oral L-arginine might improve sexual function in men with erectile dysfunction due to a physical cause.

6. examine.com › supplements › arginineArginine benefits, dosage, and side effects - Examine

   examine.com › supplements › arginine

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   23 sty 2023 · Daily supplementation with arginine can reduce blood pressure in people with healthy blood pressure and people with hypertension (high blood pressure). [4] Evidence also supports the use of arginine to help improve birth outcomes in pregnant women who have conditions like hypertension and preeclampsia, or who have a history of poor pregnancy ...

7. www.verywellhealth.com › using-l-arginine-for-health-88322L-Arginine Benefits: Uses, Side Effects, and More - Verywell...

   www.verywellhealth.com › using-l-arginine-for-health-88322

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   11 wrz 2024 · L-arginine is a naturally occurring amino acid that's found in food. It may have potential uses for metabolic conditions (e.g., high blood sugar and excess weight), heart disease, postpartum hypertension (high blood pressure after childbirth), erectile dysfunction (ED), and fertility problems.