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Calories, fat, protein, and carbohydrate values for for Beef Bottom Round Roast and other related foods.
- Calories in Beef, round, bottom round, roast, separable lean only ...
Calories and other nutrition information for Beef, round,...
- Calories in Beef, round, bottom round, roast, separable lean only ...
4 lut 2008 · There are 145 calories in 4 ounces of Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Calorie breakdown: 27% fat, 0% carbs, 73% protein.
1 oz of beef round (Bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted) contains 52 Calories. The macronutrient breakdown is 0% carbs, 39% fat, and 61% protein. This has a moderate calorie density, with 185 Calories per 100g.
22 lut 2016 · Calories and other nutrition information for Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, raw - 1 lb from USDA.
4 oz raw of beef bottom round roast (Rump Roast - Walmart) contains 210 Calories. The macronutrient breakdown is 0% carbs, 54% fat, and 46% protein. This is a good source of protein (41% of your Daily Value).
4 oz raw of bottom round roast (Freshdirect) contains 160 Calories. The macronutrient breakdown is 0% carbs, 35% fat, and 65% protein. This is a good source of protein (45% of your Daily Value).
Nutrition facts, including calories, macronutrients, micronutrients, protein & amino acid profiles, carb analysis, fatty acid composition, and more for Beef Bottom Round Roast
