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I've been doing on and off since it came out and still love it. I'm currently back at it with my own mash up with fire, liift4 and 10 rounds. So much fun! Turbo is the only program that still gives me the best and fastest results. Reply.
Lose up to 60% of body fat in just three months with Turbo Jam. Get ready to transform your body and your life today! Please rotate your device. Get BODi LAVA Digital Purchase to buy and stream forever.
Turbo Jam is a body-sculpting program designed to help lose up to 60 percent of body fat in just three months and see visible results every 30 days. It uses resistance training to increase lean muscle mass, which has been proven to burn calories and raise metabolism.
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Has anyone done Turbo Jam on BOD lately? The workout schedule shows 20 min workout for multiple days; however, I can't find that video or any video that is 20 min. The ab workout is 20 min but the schedule calls for 20 min workout plus Abs. Hoping someone can help.
9 lis 2017 · Beachbody’s Turbo Jam is the first cardio workout I enjoyed! It is intense, but it’s dance-based so it’s fun. It works my muscles to tone them than I ever thought a cardio workout would because you’re constantly squatting, twisting and turning!