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13 lip 2023 · Basil is a leafy green herb that adds flavor to many dishes. It also has antioxidants, anti-inflammatory compounds and potential benefits for blood sugar, stress and more.
Learn about the nutritional value of basil, a herb rich in vitamin A, iron, magnesium, potassium and manganese. Find out how many calories, carbs, fiber, protein and fat are in 100 grams of basil, and its glycemic index and acidity.
13 lip 2023 · Basil is an herb that adds flavor and antioxidants to the diet. It may also have health benefits for liver, skin, blood sugar, cardiovascular, and mental health. Learn more about the types, sources, and tips for basil.
Learn about the nutrition facts, health benefits and culinary uses of basil, a fragrant herb with sweet, anise-like flavor. Find out how to grow, harvest and store basil, and how to add it to your recipes.
24 paź 2022 · Learn about the different types of basil, their nutrition facts, and how they can boost your health. Find out how to use basil in cooking, tea, and other uses, and what are the possible side effects.
3 lip 2023 · Learn how basil can improve your health with antioxidants, essential oils, and other compounds. Find out the nutrition facts, varieties, and uses of this fragrant herb.
A pie chart showing the macro nutrient components for Fresh Basil. This food consists of 93.5% water, 3.2% protein, 2.7% carbs, 0.6% fat, and 0% alcohol.
