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27 mar 2023 · Pain in the ball of your foot can occur with an injury or due to some health conditions, including arthritis and hammer toe. Treatment may include rest and wearing more comfortable shoes.
3 lis 2021 · Symptoms of metatarsalgia can include: Sharp, aching or burning pain in the ball of your foot — the part of the sole just behind your toes. Pain that worsens when you stand, run, flex your feet or walk — especially barefoot on a hard surface — and improves when you rest.
The ball of the foot is the padded portion of the sole between the toes and the arch, underneath the heads of the metatarsal bones. [1] In comparative foot morphology, the ball is most analogous to the metacarpal (forepaw) or metatarsal (hindpaw) pad in many mammals with paws, and serves mostly the same functions.
Pain in the ball of the foot can have several possible causes, from a trapped nerve to broken bones. People can treat some causes at home, but others require medical treatment.
Pain in the ball of your foot is often caused by exercise, such as running, wearing shoes that are too tight or a condition such as arthritis. Some people also have a foot shape that puts extra pressure on the ball of the foot. Hard or cracked skin or a verruca can also cause this type of pain.
8 lut 2023 · Metatarsalgia refers to pain and tenderness in the ball of the foot. This pain can be caused by anything that puts excessive pressure on that part of your foot, such as too-tight shoes or intense exercise, as well as various health conditions.
3 lis 2021 · Elevate your foot after standing or walking. You might need to avoid your favorite sport for a while, but you can stay fit with low-impact exercises, such as swimming or cycling. Ice the affected area. Apply ice packs to the affected area for about 20 minutes at a time several times a day. To protect your skin, wrap the ice packs in a thin towel.
