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  1. 3 oz of baby portobello mushrooms (Dole) contains 20 Calories. The macronutrient breakdown is 50% carbs, 0% fat, and 50% protein. This is a good source of potassium (12% of your Daily Value).

  2. 1 cup of baby portobello mushrooms (sliced) contains 58 Calories. The macronutrient breakdown is 34% carbs, 31% fat, and 34% protein. Amount Unit

  3. 29 lip 2020 · As far as portobello mushroom nutrition goes, portobello mushrooms have a wide range of nutrients that make them the perfect complement to your diet. According to the USDA, here’s what to expect from 100 grams of Portobello mushrooms. Water: 92.8g. Calories: 22. Dietary fiber: 1.3g. Fat: 0.35g. Protein: 2.11g which is equivalent to 5% DV.

  4. 28 wrz 2017 · Baby Portabella Mushrooms. Signature Farms. Nutrition Facts. Serving Size: oz (85g) Amount Per Serving. Calories 20. Calories from Fat 0. % Daily Value* Total Fat 0g. 0 % Sodium 15mg. 1 % Potassium 300mg. 9 % Total Carbohydrates 3g. 1 % Dietary Fiber 1g. 4 % Sugars 1g. Protein 3g. 2% Vitamin C. 2% Calcium. 2% Iron.

  5. Calories, fat, protein, and carbohydrate values for for Portobello Mushrooms and other related foods.

  6. 4 lut 2008 · There are 22 calories in 1 piece whole of Portabella Mushrooms. Calorie breakdown: 6% fat, 63% carbs, 31% protein.

  7. Calories, fat, protein, and carbohydrate values for for Portabella Mushrooms and other related foods.

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