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Find out how fast you should run a 5k based on your age and skill level. Compare your pace with the average, beginner, novice, intermediate, advanced, elite and world record times for men and women.
- Half Marathon Times
Average half marathon run time by age and ability Finish...
- 1 Mile Times
5k Running Times 10k Running Times 1 Mile Running Times 2...
- 10k Times
5k Running Times 10k Running Times 1 Mile Running Times 2...
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In future we are planning to set standards based on what...
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Your bodyweight as it changes over time; Your performance in...
- 50k Times
Average 50k run time by age and ability Finish Time; Pace...
- 100k Times
Average 100k run time by age and ability Finish Time; Pace...
- Running Calculator, Times and Standards
Running Level - Running Calculator, Times and Standards....
- Half Marathon Times
31 paź 2023 · The average 5K time depends on a few factors, including age, sex, and fitness level. But, you can expect to finish a 5K in roughly 30 to 40 minutes.
16 lis 2020 · Learn how factors such as age, sex, experience, and training can affect your 5K running time. Find out the median winning times for different age groups and sexes in 5K races across the United States.
13 lis 2021 · Average 5k time: Based on the average runner’s mile speed, we can calculate that the average 5k – or 3 mile – time is in the range of 26 – 36 minutes. However, average pace, and therefore average 5k time, is highly dependent on both age and sex: scroll down for our table of average 5k times broken down by age groups and gender.
A helpful way to begin setting a goal is to look at average 5k times for runners whose background and experience match your own. In this article, you will find answers to the following questions: What’s an average 5k time? What’s a good 5k time for a beginner? What’s a good 5k time by age or gender? What’s the world record 5k time?
8 cze 2023 · The average 5K time for advanced runners is under 16 minutes for men and 18 minutes for women. As of 2020, the current IAAF world record time is held by Kenenisa Bekele at 12:37.35 for men and at 14:11.15 minutes for women held by Tirunesh Dibaba.
Running Level - Running Calculator, Times and Standards. Calculate your running performance. Find out how fast you are for your age. How fast/far did you run? We will adapt your rating based on your age/gender/bodyweight. Distance. Time (h:m:s) : Gender. Age. years old. Bodyweight. Calculate Performance. Running Times.
