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Possible side effects. The side effects below are dose-dependent. The risk for them increases (often linearly but sometimes exponentially) as you increase the dose. Some of the side effects only apply to very high doses.
5 wrz 2024 · Side effects that may occur with apple pectin are generally mild. However, it should be avoided in individuals allergic to apples or pectin. If you believe you or someone you know has an allergic reaction, seek immediate medical help.
6 wrz 2023 · Pectin is a soluble fiber found in plants, especially apples and citrus fruits. It can be modified to be digested and may have some health benefits, but it can also cause side effects and interact with some drugs and nutrients.
18 gru 2002 · Pectin is a soluble fiber found in fruits that can lower cholesterol and add bulk to stools. It is generally safe and well-tolerated, but may cause diarrhea, gas, and stomach cramps in some people.
15 cze 2021 · Apple pectin may reduce risk factors for heart disease, including blood pressure and total and LDL (bad) cholesterol.
Precautions and Side Effects Digestive Problems Some people may experience digestive issues like gas, bloating, or diarrhea after consuming apple pectin, particularly in high doses.
9 wrz 2021 · However, a fiber mixture with pectin (20 g/day for 15 weeks) caused some gut-related side effects such as diarrhea, flatulence, and loose stools in a clinical trial . People with allergies to pistachios and cashews may be sensitive to pectin.
