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19 lut 2020 · It’s natural to stress out when you’re pregnant. But which pregnancy fears are real and which are overblown? Hear what the experts have to say.
11 paź 2024 · Top 13 Pregnancy Fears (and Why You Shouldn't Worry) Doctors share the truth about your biggest fears about pregnancy—and why they're not as scary as you think.
27 sty 2021 · Whether you have milder levels of worry or a full-blown anxiety disorder such as GAD, cognitive behavioural strategies might be helpful in managing your symptoms. These are practical steps you can take to navigate these worries, which will help you enjoy the more positive aspects of pregnancy.
22 maj 2023 · Pregnancy fears can affect anyone at any period, with or without a traumatic event or phobia. No matter what triggers your worry, understanding the source and practicing self-compassion are the first steps to moving through it.
30 paź 2020 · Pregnancy can bring about anxious thoughts and worries, but here are some reasons and tips to ease those fears and focus on the positive aspects instead.
27 maj 2024 · A 2022 study in BMC Pregnancy and Childbirth concluded that 10-20% of people will experience childbirth-related fears, including a high expectation of labor pain. 1 According to a 2021 qualitative survey in Nursing Reports, additional common worries for first time parents-to-be include:
30 wrz 2024 · Here are some of the most common reasons pregnant people experience perinatal anxiety: Hormonal changes: Many biological changes are happening during pregnancy, including an increase in estrogen, progesterone, and cortisol (the body’s stress hormone). These hormonal changes lead to anxiety and depression in some expectant mothers.
