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Pears, green anjou, raw contains 92 calories per 140 g serving. This serving contains 0.1 g of fat, 0.6 g of protein and 22 g of carbohydrate. The latter is 14 g sugar and 4.3 g of dietary fiber, the rest is complex carbohydrate.
22 lut 2016 · Nutrition Facts. Serving Size: large (242 g) Amount Per Serving. Calories 160. % Daily Value* Total Fat 0.2g 0% Trans Fat 0g. Sodium 2.4mg 0% Total Carbohydrates 38g 14% Dietary Fiber 7.5g 27% Sugars 24g. Protein 1.1g. Potassium 307.3mg 7%
Calories, fat, protein, and carbohydrate values for for Green Anjou Pear and other related foods.
A donut chart showing which nutrients contribute to the caloric total. There are 92 calories in Green Anjou Pear coming from 3% protein, 95% carbs, 2% fat, and 0% alcohol.
A medium-sized Anjou pear contains approximately 100 calories. Most of these calories stem from natural sugars found within the fruit rather than added sugars or unhealthy fats. This makes Anjou pears a low-calorie snack option compared to many other fruits while still providing essential nutrients.
1 Serving of anjou pears (Freshdirect) contains 60 Calories. The macronutrient breakdown is 96% carbs, 0% fat, and 4% protein. This has a relatively low calorie density, with 60 Calories per 100g.
The bright green, egg-shaped Green Anjou pear is a truly all-purpose pear, with a juicy, tart flavor, great for baking, poaching, grilling, or roasting.
