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22 cze 2020 · This alphabet workout is simple: spell your name, another word, or work your way through the alphabet by completing the corresponding exercises for each letter. You’ll have a new cross training workout with each different word you spell!
Alphabet exercises. The English alphabet. Vowels: listen and math. Vowels: listen and click. Vowels 1: listen and write. Vowels: audio quiz. Vowels: listen and find. Vowels 2: listen and write. Consonants: listen and choose. The alphabet: listen and write. Alphabet: letters A-L audio. Alphabet: letters M-Z audio.
22 lis 2023 · The alphabet workout is a creative workout wherein each letter of the alphabet stands for a different exercise. For example, letter A might be 15 jumping jacks, letter B might be 10 push-ups, letter C might be 30 seconds of bicycle crunches, and so on.
6 lut 2024 · Try the alphabet workout - get access to over 200 exercises that will give your body a challenge while inspiring you to be creative.
18 wrz 2015 · Looking for a no equipment workout that you can do anywhere – either alone or with a group of friends? This alphabet workout is a perfect choice! I made up this list of letters and associated exercises for part of a boot camp activity I was leading this week.
Fun Fitness for Kids | Alphabet Exercise. Rock 'N Learn. 2.64M subscribers. 936K views 6 years ago. ...more. Also available on DVD: https://www.rocknlearn.com/products/rl913~ Chapters ~ 00:00...
12 mar 2023 · Discover the Alphabet Workout, a fun and engaging way to diversify your exercise routine by assigning a unique exercise to each letter. Learn how to incorporate this creative approach into your fitness journey.
