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The Easy Way to Stop Smoking is a self-help book written by British author and accountant Allen Carr first published in 1985. The book aims to help people quit smoking, offering a range of different methods.
5 mar 2023 · There are various natural remedies and alternative therapies to stop smoking that can aid in quitting smoking, such as Allen Carr’s Easyway method. These methods can help reduce withdrawal symptoms and cravings, providing a holistic approach to smoking cessation.
Metoda Allen Carr to metoda rzucania palenia bez leków, bez negatywnych objawów i bez przybierania na wadze. Światowa Organizacja Zdrowia.
Quit smoking for good using Allen Carr’s famous Easyway to Stop Smoking method. Choose from online seminars, face-to-face sessions and online videos.
Born in Putney, London, [2] Carr started smoking cigarettes while doing National Service aged 18. He qualified as an accountant in 1958. Carr finally stopped smoking on 15 July 1983, aged 48, after a visit to a hypnotherapist.
11 gru 2016 · Quit smoking with Allen Carr's Easyway. World #1. 50m freed from addiction. www.Allencarr.com. How to Stop Smoking. BBC Radio 4 were given exclusive access ...
W ,,Prostej metodzie jak skutecznie rzucić palenie" Allen Carr koncentruje się na uzależnieniu mentalnym od palenia i papierosów, którego mechanizmy dokładnie poznał będąc 33 lata nałogowym palaczem i wielokrotnie podejmując próby rzucenia palenia innymi metodami.