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3 kwi 1999 · The book compares the traditional Ai Chi program for an average healthy adult with modifications for special populations. Ai Chi Ne (partner stretching) and Cultivating the Chi (advanced Ai Chi positions) are defined and illustrated.
- Ai Chi - Flowing Aquatic Energy: Ruth Sova, Jun Konno: 9781889959023 ...
Ai Chi, created by combining Tai-Chi concepts with Qigong...
- Ai Chi - Flowing Aquatic Energy: Ruth Sova, Jun Konno: 9781889959023 ...
In the mid-1990s, Konno asked Ruth Sova, MS, president of the Aquatic Therapy and Rehab Institute and founder of the Aquatic Exercise Association, to help popularize Ai Chi Together with Sova undertook the project of spreading word about the program globally.
16 paź 1996 · Ai Chi, created by combining Tai-Chi concepts with Qigong and Watsu techniques, is performed standing in shoulder depth water using a combination of deep breathing and slow, broad movements of the arms, legs, and torso.
The book compares the traditional Ai Chi program for an average healthy adult with modifications for special populations. Ai Chi Ne (partner stretching) and Cultivating the Chi (advanced Ai Chi positions) are defined and illustrated.
3 kwi 1999 · Ruth Sova has created an aquatic program of body strengthening and relaxing exercises based on the work of Jun Konno that uses deep, diaphragmatic breathing and gently controlled movements in a progression of sixteen moves or postures to create flexibility and increased range of motion.
Ai Chi, created by combining Tai-Chi concepts with Shiatsu and Watsu techniques, is performed standing in shoulder depth water using a combination of deep breathing and slow, broad movements of the arms, legs, and torso.
Ai Chi - Balance Harmony and Healing Ruth Sova has created an aquatic program of body strengthening and relaxing exercises based on the work of Jun Konno that uses deep, diaphragmatic breathing and gently controlled movements in a progression of sixteen moves or postures to create flexibility and increased range of motion.
