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Get a Cardio Workout at Home with this 10 minute dance workout (and then continue dancing with more videos on my channel!)
Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calo...
Bipasha Basu herself performs a 30 mins hardcore dance aerobic workout and shows us her cool moves and a graceful way to lose weight. This 30-minute dance workout improves stamina,...
19 sie 2021 · Dance aerobik to rodzaj grupowego treningu fitness łączący założenia standardowego aerobiku z choreografiami tanecznymi inspirowanymi różnymi stylami (np. tańcami latynoskimi, na których opiera się popularna zumba). Jak najlepiej ćwiczyć dance aerobik, jeśli jesteś osobą początkującą?
14 wrz 2022 · Join Sunny Trainer and hips-don't-lie dance expert Luis Cervantes in this 20-minute dance cardio workout. Get your heart pounding to the tunes and just have fun with it! Clear some space, grab some water, you're about to put in some work! 🔥
21 mar 2024 · Get your heart rate up with these rhythm-based dance workouts. From Jive to HIIT, African dance, Bollywood routines and hip-hop, there's something for everyone.
Watch Fitness and Exercise videos on Grokker. Try "30 Minute Aerobic Dance Workout" for your Dance or Cardio workout goals.
