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  1. ACSM’s Guidelines for Exercise Testing and Prescription, 10th edition. UPDATE – Page 79, Table 4.4: Fitness Categories for Body Composition (% Body Fat) for Men by Age updated from 2009 to 2013.

  2. Anthropometric-based equations are used to estimate percent body fat (%BF) when laboratory methods are impractical or not available. However, because these equations are often derived from two-compartment models, they are prone to error because of the assumptions regarding fat-free mass composition.

  3. ACSM’s Body Composition Assessment is a practical guide for researchers, clinicians, practitioners, and students. The book pairs in-depth technical information with practical insights, making it an easy-to-follow resource.

  4. 3-Site Skinfold Equation. % Body Fat = (0.41563 x sum of skinfolds) – (0.00112 x square of the sum of skinfolds) + (0.03661 x age) + 4.03653, where the skinfold sites (measured in mm) are abdominal, triceps and suprailiac.

  5. RBP4, FABP5, body composition [body mass, body mass index and body fat], insulin resistance, insulin sensitivity, and MetS factors were evaluated prior to and after the 12-weeks...

  6. Essential Fat 2 - 5 2 - 5 2 - 5 2 - 5 2 - 5 ... Taken from ACSM’S Health-Related Physical Fitness Assessment Manual, 2ndEd. 2008. pg 59. AGE AGE ACSM Body Composition (% Body Fat) For Men and Women. Author: Steve C Ruys Created Date: 5/3/2010 12:05:03 PM ...

  7. 4 lut 2019 · ACSM's Body Composition Assessment delves into the methodology for a number of techniques, including DXA, BIA, ultrasound, underwater weighing, ADP, total body water, multicomponent models,...

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