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The evidence from RCTs seems to indicate that the intake of GCE can promote weight loss. However, several caveats exist. The size of the effect is small, and the clinical relevance of this effect is uncertain. More rigorous trials with longer duration are needed to assess the efficacy and safety of GCE as a weight loss supplement. Figure 2.
14 lis 2017 · We systematically reviewed long term (≥1 year) RCTs of weight loss interventions for adults with obesity to examine the effects of any type of weight loss diet on all cause, cardiovascular, and cancer mortality, cardiovascular disease, cancer, and body weight.
30 maj 2022 · We found weight management interventions delivered by primary care practitioners result in effective weight loss and reduction in waist circumference and these interventions should be considered part of the services offered to help people manage their weight.
17 sty 2021 · ABSTRACT. Purpose: In light of the increasing prevalence of overweight and obesity, understanding the experiences, strategies and challenges encountered when trying to achieve substantial, sustainable weight loss is an important area to investigate.
IN BRIEF This article reviews the impact of exercise on weight loss and weight maintenance and the possible reasons that weight loss outcomes resulting from exercise are not consistently realized. Energy balance is a process through which the body attempts to establish homeostasis.
This overview of reviews aimed to summarize the effects of exercise training programs on weight loss, changes in body composition, and weight maintenance in adults with overweight or obesity. A systematic search of systematic reviews and meta‐analyses (SR‐MAs) published between 2010 and December 2019 was performed.
18 paź 2018 · This systematic review and meta-analysis of randomized controlled trials (RCTs) was performed to summarize the effect of caffeine intake on weight loss. We searched the following databases...