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An eight-ounce serving of filet mignon contributes nearly eight milligrams to this goal. Zinc is a nutrient that your body needs for wound healing, appetite control and immune system function. It's essential for healthy physical and mental growth, and development among children.
8 oz Filet Mignon. 1 Serving of 8 oz filet mignon (Yard House) contains 900 Calories. The macronutrient breakdown is 27% carbs, 50% fat, and 23% protein. This is a good source of protein (93% of your Daily Value) and fiber (32% of your Daily Value).
1 order of filet mignon, 8 oz (STEAK DINNERS - 8 oz. Filet Mignon, Colton's Steak House & Grill) contains 640 Calories. The macronutrient breakdown is 1% carbs, 69% fat, and 31% protein. This is a good source of protein (86% of your Daily Value).
28 sie 2020 · There are 48 calories in 1 ounce of boneless, cooked Filet Mignon. Calorie breakdown: 46% fat, 0% carbs, 54% protein.
7 kwi 2023 · Learn about the calories, protein, fat, carbs, vitamins, and minerals in filet mignon, a tender and flavorful cut of beef. Find out how to prepare filet mignon in a healthy way and what are the benefits of this steak.
Calories, fat, protein, and carbohydrate values for for Filet Mignon and other related foods.
Learn how many calories and nutrients are in an 8 oz serving of filet mignon, a lean and tender cut of steak. Find out how to cook, season, and enjoy this delicious meat in a healthy way.
