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Getting ready to run a 5K? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every mile. The rows start with 12:35 and extend all the way to 37:45, in increments of 15 seconds.
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Calculate your finish time for 5K and other race distances based on your expected pace. Enter your pace and see the table of estimated times for different distances, from 1 mile to 50K.
Find your target 5k time and see the corresponding paces, speeds, and splits for each kilometer. Choose from different units and view the charts by time, speed, or split.
27 maj 2024 · Each 5K pace chart shows what time a given average pace will produce for six common race distances: 5K, 5 miles, 10K, 10 miles, half marathon, and marathon.
17 sie 2023 · This 5K pace chart (with free downloadable PDF!) is perfect for you. The chart will break down 5K pace by minutes per mile and will show you what your expected finish time should be at that pace. It will also show you the mile by mile breakdown of the times you’ll want to hit to stay on track to hit a certain pace goal.
The 5k pace calculator is here to help you find the pace at which you ran your last 5k race! With our tool, you'll get your precise pace. But if you don't remember your exact finish time, below we created a 5k pace chart where you can check approximated paces for different finish times.
Simple pace charts in mins/km and mins/mile including speed in kph and mph too. Look up what pace you should run to hit your goal 5k time.
