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5K Pace Chart. Getting ready to run a 5K? The table below will translate your goal finish time into your per mile or per kilometer pace, and will show your halfway split too. It also shows the splits for every mile. The rows start with 12:35 and extend all the way to 37:45, in increments of 15 seconds.
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Quickly find split times, average per mile and per kilometer paces, and average kph and mph speeds for 5k finish times from 12 minutes to 1 hour.
Calculate your finish time for popular race distances (5K, 10K, 10 mile, half marathon, marathon, and 50K) based on your expected pace, with Strava’s running pace calculator. Just enter your expected pace below, and find your expected finish time in the table.
31 lip 2024 · The 5k pace calculator is here to help you find the pace at which you ran your last 5k race! With our tool, you'll get your precise pace. But if you don't remember your exact finish time, below we created a 5k pace chart where you can check approximated paces for different finish times.
5k Race Pace Chart. This page shows a chart outlining what your finishing time will be over the 5k distance if you run at a specific pace. If you want to see pace charts for a different distance, then you can look at one of the following tables: 5k race pace chart; 10k race pace chart; Half Marathon race pace chart; Marathon race pace chart
A 5K pace chart shows the lap splits and finish time when you run at a specific pace. Our charts show a range of paces which can be helpful to customize around your desired average pace and finish time.
23 paź 2021 · The 5K pace chart below divides each mile split for different speeds. You’ll definitely be able to find what works best for you with a range of paces from 4.30 to 15.00 minutes per mile, broken down in 30-second intervals.
