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Have you heard of the 3-day military diet meal plan? It may help you to lose 8-11 lbs in 1 week. This diet is becoming increasingly popular and can be a great option for people looking to lose weight quickly and healthily.
Download this PDF to get the original military diet meal plan and a grocery list for each day. The diet claims to help you lose weight in 3 days with low-calorie and high-protein foods.
The Military Diet, or the 3-Day Diet, is a short-term weight loss plan that claims to help individuals lose up to 10 pounds in a week. It's named so because of its strict and disciplined approach to weight loss, although it's not actually associated with any military organization.
Military Diet Plan (www.themilitarydiet.com) DAY 1 Breakfast 1/2 Grapefruit 1 Slice of Toast 2 Tablespoons of Peanut Butter ... Dinner 3 ounces of any type of meat 1 cup of green beans 1/2 banana 1 small apple 1 cup of vanilla ice cream DAY 2 Breakfast 1 egg 1 slice of toast 1/2 banana Lunch 1 cup of cottage cheese 1 hard boiled egg (or cooked ...
Learn how to lose 10 pounds in a week with the 3 Day Military Diet, a low-calorie meal plan that includes grapefruit, tuna, hot dogs, and ice cream. Download a PDF of the diet and shopping list, or try the vegetarian and vegan versions.
11 lip 2023 · Elevate your weight loss goals with our easy-to-follow meal plans and make use of our downloadable PDF for quick reference throughout your military diet experience. Explore the secrets of the military diet with our complete guide.
This document provides the grocery list and meal plans for a 3-day military diet. The grocery list includes items like whole grain bread, grapefruit, tuna, beef steak, green beans, apples, bananas, ice cream, eggs, cottage cheese, saltine crackers, hot dogs, carrots, broccoli, and cheddar cheese.
