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12 wrz 2017 · Celebrity trainer and cast member of NBC’s Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits that prevent us from losing weight and living a healthy life. What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit?
12 wrz 2017 · Celebrity trainer, Drew Logan knows firsthand how the brain affects our ability to perform and function at our best. After dying three times in three hours--becoming the world's only known medical case to survive three sudden cardiac arrests in the same night--he lost his short-term memory.
12 wrz 2017 · In 25 Days, Drew outlines a unique, multifaceted approach that helps listeners rewrite their neurological patterning-what lies underneath those pesky habits that get in our way over and over again-so that the brain's neural pathways, biochemistry, and hormones work together effectively, seamlessly, and efficiently.
12 wrz 2017 · The basis for 25Days is that it takes about 25 days to rewire our brain to avoid the cravings for unhealthy food and instead look forward to healthier provender. Instead of dictating what you can an dcan't eat, Logan gives guidelines on what you should look for in each meal.
What if we could train our brains to stop weight gain in our quest to be lean, healthy, and fit? Well, we can. Celebrity trainer and cast member of NBC's Strong, Drew Logan knows firsthand how the brain affects our ability to perform and function at our best.
25Days is “the ultimate tool for fitness” (Jesse L. Martin, actor) and one of the easiest—and most effective—diets to follow. Drew will show you that all you need is to adjust your diet...
25Days by Drew Logan - Celebrity trainer and cast member of NBC’s Strong, Drew Logan shows us how to rewrite our neurological patterns and break the habits t...