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27 lip 2023 · Find out how many miles you walk or run in 10,000 steps depending on your height, gender and speed. See tables of data for different stride lengths and paces.
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31 lip 2024 · For a woman with an average stride length (2.2 ft), 10,000 steps are 4.163 mi, and for a man with an average step (2.5 ft), it's 4.735 mi. Use Omni's steps to miles conversion calculator to find out exactly how many miles you would walk if you took 10,000 steps.
Find out how many miles or kilometers you can walk in a day, week, month or year by walking 10,000 steps. Enter your height and gender to get your stride length and see the distance traveled in different units.
How many miles is 10,000 steps? 10,000 steps convert to about 4 ½ miles at a moderate walking pace of 3 mph. At this pace you will walk a mile in around 20 minutes .To gain a more accurate measurement for the distance you have covered, your height, gender and walking speed need to be factored into the equation.
How many steps are in a mile? On average, it takes about 2,000 steps to walk a mile, but this can vary depending on your stride length and height. Shorter strides mean more steps to complete a mile, while longer strides result in fewer steps. How many miles is 10,000 steps? For most adults, 10,000 steps is roughly 5 miles. This is a commonly ...
For example, it can help you find out 10,000 steps is how many miles? (The answer is: 4.73 miles ). Utilizing a standard conversion metric, the converter meticulously calculates the equivalent distance in miles.
Therefore, 10,000 steps are approximately equal to 4.73 miles for men and 4.17 for woman, using an average stride length of 2.5 and 2.2 feet per step respectively. Keep in mind, for a more accurate conversion, you should use your own stride length if it differs from the average.