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  1. strengthlevel.comStrength Level - Weightlifting Calculator (Bench/Squat/Deadlift)

    Strength Level calculates your performance in compound exercises like bench press, deadlift and squat. Enter your one-rep max and we will rank you against other lifters at your bodyweight. This will give you a level between Beginner ★ and Elite ★★★★★.

    • Standards

      Strength standard tables of one-rep max performance against...

    • Kg

      Dumbbell Curl strength standards help you to compare your...

    • Training Log

      Create your Strength Level profile Track strength,...

    • FAQ

      For example, 20 lb on a 2:1 pulley machine feels like...

  2. strengthlevel.com › one-rep-max-calculatorOne Rep Max Calculator - Strength Level

    Calculate your one-rep max (1RM) for any lift. Your one-rep max is the max weight you can lift for a single repetition for a given exercise.

  3. fitnessvolt.com › deadlift-calculatorMax Deadlift Calculator — Calculate Your One Rep Max Deadlift

    19 lis 2023 · Find your peak deadlift strength with our intuitive 1 Rep Max Calculator. Designed to accurately estimate your one-repetition maximum, this tool also helps you calculate optimal repetitions and additional weights for your deadlift routine.

  4. www.inchcalculator.com › deadlift-max-calculatorDeadlift Max Calculator

    Calculate your max deadlift using our 1RM calculator. Plus, learn several formulas to calculate a one-rep max for the deadlift.

  5. www.nasm.org › resources › one-rep-max-calculatorOne Rep Max (1RM) Calculator - Bench Press, Dead Lift and Squat -...

    Calculate your one rep max (1RM) for bench press, deadlifts and squats. Your one rep max is the max weight you can lift for a single repetition for a given exercise.

  6. www.strengthlog.com › 1rm-calculatorThe Best 1RM Calculator: Calculate Your One Rep Max

    Use our 1RM calculator to estimate how much weight you can lift in a one-rep max. Simply enter the number of reps you can do with a given weight (in any unit) and hit enter, and we will calculate not only your one-rep max, but also your 1–10RM.

  7. rmcalculator.com › en › deadlift-calculatorOne rep max calculator for Deadlift

    The deadlift RM calculator is a tool that lets you figure out your one repetition max when doing deadlift. This will help you to determine what weight you need to go for in your next training session, and it will also help gauge how many repetitions of deadlift are necessary to gain strength.

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