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  1. 3 cze 2012 · Zumba Sentao™ is an exhilarating new chair based workout that focuses on strengthening and t... The tracks used in this video are all Zumba® Fitness Originals.

  2. The Zumba Sentao™ program is an intense new way to enhance the fitness-party thrill! Instructors who enroll to become licensed in this specialty program lear...

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  4. Zumba Sentao combines strength and resistance training with innovative dance moves, enjoy this routine at home, just need a good steady chair and your favori...

  5. Anastasia Benson teaches Zumba Sentao at the Louisville Rec Center for the workout of the week. Video by Cliff Grassmick.

  6. SIX LEGS WORK YOU HARDER THAN TWOBy transforming your chair into a sizzling dance partner, the explosive Zumba Sentaoprogram strengthens your core, torches ...

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