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Zen Den Yoga. Yoga Studio
Jenn's Zen Den, LLC., York. 141 likes · 9 talking about this. As a trauma informed practitioner, each practice is built for safety, belonging & authenticity.
The Zen Den Yoga School helps those seeking greater depth in their yoga journey to achieve their 200-hour yoga teacher training certification. We teach Sadhana Yoga, the Yoga of spiritual practice, including both vinyasa and hatha flows in one-month intensive classes and six-month part-time classes.
19 sty 2021 · Zen Den Yoga Studio (NH, formerly York, Me). Last night, encouraged by a friend- I did some research on this studio's owner. I also encourage you to do your own, check out her...
A variety of classes with thoughtful touches and suited for all levels.
Inside the Den. Here at Zen Den, we strive to create a sanctuary of wellness and healing. Our lobby offers lots of natural light with comfortable seating, a convenient check-in counter, and a retail space. From the lobby, you will enter in to our yoga studio.
Our profile link (on @the_zen_den_yoga ) will remain up to date with all of the information you need. Our class schedule, workshops, and events will all be easily accessible here! Welcome to a space where you can breathe.
