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In this video, Jaslin will demonstrate how to perform the YTWL exercise. These exercises develop scapular stability by strengthening the shoulders and upper...
25 kwi 2020 · Subscribe using the following link:http://www.youtube.com/Experityfit?sub_confirmation=1Experity Funtional Strength | 7960 S. Madison St. | Burr Ridge | Illi...
4 mar 2015 · Learn a few simple Shoulder Prehab/Injury Prevention exercises, the T, Y, W & L. Great way to increase shoulder stability, activate your rotator cuffs and re...
Use the Y,T,W,L exercise for strong healthy shoulders and a strong upper back. Make sure on the Y to retract your shoulders down and back before each rep.
To view more of Dr. Donald Ozello’s upcoming real-time webinars and online courses as well as a complete course catalog please visit our website. www.ccedsem...
In this video, we explain how to properly perform the Y-T-W shoulder exercise. This exercise improves posture by strengthening the posterior shoulder muscles...
𝗥𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 𝐝𝐞𝐯𝐞𝐥𝐨𝐩𝐞𝐝 𝐛𝐲 𝐭𝐨𝐩 𝐞𝐱𝐩𝐞𝐫𝐭𝐬 𝐢𝐧 𝐨𝐯𝐞𝐫 𝟏𝟐 𝐟𝐢𝐞𝐥𝐝𝐬 𝐨𝐟 ...
