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Create age-appropriate drills and practice plans for your youth basketball team (ages 5-13) with this free tool from Elite Hoops.
The bulk of a youth basketball practice should be skill work. The drills should be fun and interesting while still improving the skill of your players. This includes drills that teach players how to perform the skill movement correctly, along with drills that assist them to learn when to use the skill.
Youth Basketball Drills & Sample Practice Plans © Page 1 Introduction As we have mentioned in the Coaching Youth Basketball book, all children, especially young children have short attention spans. That’s what makes them children! It is your job as coach to keep them focused and interested in what’s going on.
120 Minute Practice. Dynamic Warm Up — high knees, butt flicks, grape vine, high jumps + quiet landing, zig zag runs. Dynamic Stretching — lunges, squats, in-to-out, toe grab. Run each of the warm ups to half-court and back. Perform the stretches to half-court, then jog to baseline.
100+ Drills. 50+ Video Tutorials in every bundle. Baseline/Sideline Out of Bounds Plays. Full Court Press & Press Breaks. 60 Minute Practice Plans. Mobile-friendly. Written step-by-step instructions. Lifetime Access. Organized in a PDF for easy printing.
11 wrz 2020 · 90 Minute Practice. Dynamic Warm Up — high knees, butt flicks, grape vine, high jumps + quiet landing, zig zag runs. Dynamic Stretching — lunges, squats, in-to-out, toe grab. Run Throughs — 50%, 70%, 80%, 90%, 95%. Run each of the warm ups to half-court and back. Perform the stretches to half-court, then jog to baseline.
You can also reference Bob Bigelow's Youth Basketball Drills & Coaching Videos, What to Teach 7 to 10 Year Olds, and Skills & Fundamentals. And we HIGHLY recommend the DVD Coaching Youth Basketball the RIGHT Way (By Bob Bigelow).
