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  1. 7 mar 2016 · The researchers suggest the beneficial effect of yogurt on lowering risk of high blood pressure, especially when consumed as part of a healthy diet, could be by lowering body mass index...

  2. 9 wrz 2021 · September 9, 2021. Yogurt consumption can help lower blood pressure in older adults with elevated levels, according to a new study led by an international team, including researchers at the University of Maine.

  3. Habitual yogurt consumption was measured using a food frequency questionnaire. The primary outcomes were systolic blood pressure (SBP), diastolic blood pressure (DBP), mean arterial pressure (MAP), and pulse pressure.

  4. 11 sty 2024 · Explore normal blood pressure numbers by age, according to our chart. Find out what your reading means, what's deemed 'healthy' and how you compare with others.

  5. 7 gru 2021 · Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood pressure, according to new research from the University of South Australia.

  6. 23 sty 2024 · The participants with high blood pressure who consumed more yogurt had lower systolic blood pressure and lower arterial pressure than those who did not. To enjoy unsweetened yogurt:...

  7. 7 gru 2021 · Whether it's a dollop on your morning cereal or a simple snack on the go, a daily dose of yogurt could be the next go-to food for people with high blood pressure, according to new research...