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  1. 7 gru 2021 · Whether it's a dollop on your morning cereal or a simple snack on the go, a daily dose of yogurt could be the next go-to food for people with high blood pressure, according to new research.

  2. 31 maj 2017 · The protein- and probiotic-packed snack has been found to help control both systolic (the top number) and diastolic (the bottom number) blood pressure thanks to the yogurt's gut-loving bacteria, according to an inspiring study published in the American Journal of Hypertension.

  3. 7 gru 2021 · Whether it’s a dollop on your morning cereal or a simple snack on the go, a daily dose of yoghurt could be the next go-to food for people with high blood pressure, according to new research from the University of South Australia.

  4. 20 cze 2023 · Yogurt. Herbs. Potatoes. Kiwifruit. Lean meat. FAQs. Summary. Following a heart-healthy diet may help lower your blood pressure. Eating foods with nutrients like potassium and magnesium may...

  5. 7 mar 2016 · The researchers suggest the beneficial effect of yogurt on lowering risk of high blood pressure, especially when consumed as part of a healthy diet, could be by lowering body mass index...

  6. 7 gru 2021 · Whether it's a dollop on your morning cereal or a simple snack on the go, a daily dose of yogurt could be the next go-to food for people with high blood pressure, according to new research...

  7. High blood pressure (HBP) is a major cardiovascular disease (CVD) risk factor. Clinical trials including Dietary Approaches to Stop Hypertension (DASH) have demonstrated beneficial effects of dairy consumption on risks of HBP and CVD. Yogurt, a ...