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Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
Learn what to do if you’re having trouble getting back on Facebook. Adjust settings, manage notifications, learn about name changes and more. Fix login issues and learn how to change or reset your password. Control who can see what you share and add extra protection to your account.
Go to facebook.com. Click Email or Phone Number and enter one of the following: Email: You can log in with any email that's listed on your Facebook account. Phone Number: If you have a mobile number confirmed on your account, you can enter it here (don't add any zeros before the country code, or any symbols).
Learn about your home page on Facebook, including controlling what you see in Feed.
If you have a Facebook account and can't log in, try to reset your password. If you're still having problems, then try these tips. Learn what to do if you think your Facebook account has been hacked. If you don't have a Facebook account, learn how to sign up. Log Into Your Account.
Sign in to your Yahoo, Rocketmail, or Ymail account from anywhere you access your favorite Yahoo services. Find out how to get in to and out of your account. Make Yahoo your homepage