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We feel like it’s Groundhog Day. As we land our feet on the ground when we wake each morning, we feel like we are back on the merry-go-round of life. For me, as I woke every morning, I questioned myself: “Is this it? Am I to feel like this every day?” I wanted to feel alive again.
28 lip 2022 · Key Takeaways. In recent decades, scientists have been studying near-death experiences (NDEs) in an attempt to gain insights into how death overcomes the brain. Some people who have NDEs can later...
When something you once loved leaves you feeling bored, stressed, or uninspired, it’s often a clear signal that some inner work and reevaluation needs to take place. Don’t be afraid of your gut feeling.
24 paź 2023 · Whether it’s when your first love dumps you for some else, or it’s a much deeper crisis point, like the death of a loved one or your kids leaving home, it can sometimes feel like there is nothing left to live for.
25 sty 2022 · When you look at enough lifequakes, certain patterns become clear. For starters, these big life transitions have three phases: (1) the long goodbye, when you mourn the old you; (2) the messy middle, when you shed your old habits and create new ones; and (3) the new beginning, when you unveil your fresh self.
While my self-love journey is on-going, here are a few things I try to remember when I think I'm not good enough and I'm tempted to be mean to myself.
9 lip 2024 · Key points. People who feel intensely might be labeled as highly sensitive, gifted, or having a mental illness. With little awareness, many emotionally intense adults confess to having felt...