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A pie chart showing the macro nutrient components for Wild Alaska Sockeye Salmon. This food consists of 71.1% water, 21.8% protein, 0% carbs, 7% fat, and 0% alcohol.
- Nutrition Facts for Wild Alaskan Sockeye - Salmon Fillet - myfooddata
A pie chart showing the macro nutrient components for Wild...
- Nutrition Facts for Wild Alaskan Sockeye - Salmon Fillet - myfooddata
3 paź 2019 · Wild Salmon Nutrition Facts. Based on a 5oz fillet (140g), Alaskan sockeye salmon contains; 214 calories; 0g carbohydrate; 10g fat (omega 3: 1.58g, omega 6: 0.11g) 30.5g protein; Here is a nutrient table showing the vitamin and mineral profile wild salmon provides ;
5 oz of wild-caught sockeye salmon (Good Chop) contains 190 Calories. The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of protein (57% of your Daily Value), vitamin d (133% of your Daily Value), and potassium (11% of your Daily Value).
4 oz of wild-caught sockeye salmon fillets (365 Everyday Value) contains 150 Calories. The macronutrient breakdown is 0% carbs, 31% fat, and 69% protein. This is a good source of protein (45% of your Daily Value), vitamin d (106% of your Daily Value), and potassium (9% of your Daily Value).
A pie chart showing the macro nutrient components for Wild Alaskan Sockeye - Salmon Fillet. This food consists of 70.8% water, 22.1% protein, 0% carbs, 7.1% fat, and 0% alcohol.
Nutrition summary: There are 150 calories in 4 oz (113 g) of Alaska Seafood Wild Caught Alaska Sockeye Salmon. Calorie breakdown: 31% fat, 0% carbs, 69% protein.
4 lut 2008 · There are 168 calories in 100 grams of Sockeye Salmon. Calorie breakdown: 47% fat, 0% carbs, 53% protein.
