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  1. www.mayoclinic.org › drugs-supplements-vitamin-b12 › art-20363663Vitamin B-12 - Mayo Clinic

    28 cze 2024 · When taken at appropriate doses, vitamin B-12 supplements are generally considered safe. While the recommended daily amount of vitamin B-12 for adults is 2.4 micrograms, higher doses have been found to be safe. Your body absorbs only as much as it needs, and any excess passes through your urine.

  2. 13 cze 2024 · When offering oral vitamin B 12 replacement to people with vitamin B 12 deficiency caused, or suspected to be caused, by malabsorption, prescribe a dosage of at least 1 mg a day. Vitamin B 12 deficiency is associated with a range of symptoms and signs, resulting in substantial variation in patient presentation.

  3. 6 lut 2024 · One review recommended that those with vitamin B12 deficiency take 1 mg of vitamin B12 daily for a month, followed by a maintenance dose of 125–250 mcg per day .

  4. 10 wrz 2021 · Why Vitamin B12 Is Important. Though it may take years for deficiency to develop in those starting out with adequate stores of vitamin B12, the results of B12 deficiency may include a magnitude of devastating physical and psychiatric symptoms, including death.

  5. 15 wrz 2017 · Oral administration of high-dose vitamin B 12 (1 to 2 mg daily) is as effective as intramuscular administration for correcting anemia and neurologic symptoms. Intramuscular therapy...

  6. 1 sie 2024 · Vitamin B12 deficiency can cause physical, neurological and psychological symptoms. The symptoms of vitamin B12 deficiency can develop slowly and can get worse over time. Some people may have no symptoms despite having a low level of vitamin B12 in their bodies.

  7. 20 lis 2023 · A serum B 12 concentration below 148 pmol/L (depending on the assay) with symptoms (box 1) is a strong indication of deficiency and is sufficient to start treatment. 11 However, symptoms may also be present in individuals with serum B 12 >148 pmol/L. Box 2.

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