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Music as something that teaches us how to live. Wisdom taking delight, joy, in the universe. Music is deeply beautiful; there is profound goodness to it. A lesson in flourishing found in music, in the tuning of ourselves. Music is truthful; Christ as an instrument and salvation as being in tune.
21 maj 2024 · Music has the ability to slow our pulse and heart rate, lower blood pressure, and decrease levels of stress hormones. It acts as a mechanism for processing emotions, trauma, and grief—but also brings us great relief and comfort.
Music improves your health and wellbeing. Music stimulates the brain which in turn helps with pain relief, reducing stress and memory. A study from Harvard has shown that relaxing music...
16 gru 2022 · Research has shown that listening to music can reduce anxiety, blood pressure, and pain, as well as improve sleep quality, mood, well-being, and happiness. And especially when...
28 cze 2023 · No matter whether you’re young or old, healthy or sick, happy or sad, music can improve the quality of your life in numerous ways. It reduces stress and anxiety, lifts your mood, boosts your health, helps you sleep better, takes away your pain, and even makes you smarter.
While some research has found that music can help surgeons stay calm and focused, a recent study found that it can make it hard for them to communicate basic instructions.
7 paź 2020 · The answer is, because music can activate almost all brain regions and networks, it can help to keep a myriad of brain pathways and networks strong, including those networks that are involved in well-being, learning, cognitive function, quality of life, and happiness.
