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7 lis 2023 · Natto Rice, or Natto Gohan, is the fundamental way to eat Natto! It’s a quick, easy, healthy, and nutrient-rich breakfast (We eat it almost every day!). Let’s learn how you can prepare it with eight topping ideas!
15 maj 2024 · Learn about Natto, the Japanese superfood made of fermented soybeans. Discover its health benefits, delicious ideas to enjoy it, and more!
11 sty 2023 · Natto is incredibly nutritious and linked to various health benefits, which range from stronger bones to a healthier heart and immune system. This article explains what makes natto so...
5 kwi 2024 · Natto surprisingly gives fried rice a refreshing flavor, and it makes it a little bit healthier. This is an especially delicious dish to enjoy during the hot summer months. (If you don’t have a go-to fried rice recipe, be sure to check ours out!)
24 kwi 2024 · Why should I Eat Natto? Health Benefits of Natto. One of the reasons natto is popular is because it’s packed with nutrients and offers several health benefits. This fermented superfood is a good source of protein, fiber, vitamins, minerals, and contains beneficial bacteria that can support gut health.
3 kwi 2023 · This guide discusses how natto is best served, ways to prepare it yourself, and how it may benefit your health.
25 mar 2020 · Natto is considered one of the healthiest foods in Japan, but many don't know how to make these sticky fermented soybeans delicious. Read to learn about easy-to-eat natto, vegan and vegetarian recipes, and how to enjoy this nutritious traditional food, with tips from a natto guru and influencer.
