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  1. Here are several foods not to eat before surgery, recommended by Dr. Stevens, to ensure a safe and healthy recovery period.

  2. If breakfast is your main meal, never skip it, and use physical strength in the morning; we recommend eating natto at that time. Your body will significantly benefit from the extra aid of natto nutrients and probiotics in the morning.

  3. 28 sie 2024 · What you eat before surgery can help improve the success of your surgery and your recovery. By focusing on eating nutritious foods including enough complex carbohydrates and protein, you can help prevent muscle loss and mitigate the stress on your body during surgery.

  4. 11 sie 2023 · It's clear that your diet before surgery can help set you up for a successful recovery. Here are the best foods to eat before surgery in the weeks and days leading up to your procedure, along with what to eat the night before surgery once you start to fast.

  5. 11 sty 2023 · Natto is incredibly nutritious and linked to various health benefits, which range from stronger bones to a healthier heart and immune system. This article explains what makes natto so nutritious...

  6. 3 kwi 2023 · Natto is packed with nutrients and is an incredible source of vitamin K2, which has been linked to a number of health benefits, including increased bone strength and improved heart...

  7. 14 sie 2023 · Natto is a traditional Japanese fermented food with a unique smell and stickiness. In 2020, the National Cancer Center announced that high consumption of natto lowers mortality risk.

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