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25 wrz 2023 · This “white meat” is affordable, nutritious, and it offers a wide range of nutrients for very few calories. However, there is a common belief that chicken is a poor nutritional substitute for red meat. Is this true? In this article, we examine chicken’s nutrition profile and the potential benefits that it offers. Nutrition Facts
2 oz of white meat chicken breast (Lowes Foods) contains 60 Calories. The macronutrient breakdown is 0% carbs, 16% fat, and 84% protein. This is a good source of protein (21% of your Daily Value).
1 serving of white meat chicken (Reser's) contains 310 Calories. The macronutrient breakdown is 9% carbs, 76% fat, and 14% protein. This is a good source of protein (20% of your Daily Value).
4 sty 2024 · Chicken Breast Nutrition Facts. The chicken breast macros for one 3-ounce (85g) grilled, boneless, skinless piece are 26 grams of protein and 2.7 grams of fat with zero grams of carbohydrates. This serving size also has 128 calories.
23 lip 2024 · The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. INGREDIENTS: Cooked Chicken Breast Meat, Water, Contains Less than 2% of the Following: Modified Food Starch, Salt, Sodium Phosphates.
Nutrition Facts for Roasted Chicken Breast - View calories, protein, carbs, fats, vitamins, minerals, and more.
A donut chart showing which nutrients contribute to the caloric total. There are 267 calories in Cooked Lean Chicken Breast coming from 82% protein, 0% carbs, 18% fat, and 0% alcohol.
