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25 paź 2023 · Dangers of whey protein include stomach pains and cramps when consumed at high doses. Some people who are allergic to milk may be specifically allergic to whey. In moderate...
18 gru 2023 · Whey protein is a popular supplement for athletes and muscle builders, but it may cause some digestive issues, allergic reactions, or nutritional deficiencies. Learn about the types, benefits, and risks of whey protein, and how to choose the right product for you.
4 sty 2021 · Side effects and risks of whey protein. Whey protein is generally safe for most people to take, as long as they don’t have a dairy allergy. But there are some drawbacks:
18 sty 2024 · This table summarizes key findings from human studies on health and side effects resulting from whey protein supplementation. Details include first author, year, study design, participant characteristics, number of patients, age range, dosage, follow-up period, outcomes, and references.
24 sie 2024 · Learn about the benefits and risks of whey protein, a popular supplement for muscle growth, wound healing, and inflammation. Find out how much protein you need, how to choose a safe product, and what to avoid.
12 paź 2023 · Some individuals may experience digestive discomfort, bloating, gas, or diarrhea after consuming whey protein, but this will depend on the dose and one’s tolerance.
Side Effects. When taken by mouth: Whey protein is likely safe for most adults when taken appropriately. High doses can cause some side effects such as increased bowel movements, acne,...
